As a child, I endured abuse and neglect from both my parents, facing physical, verbal, and emotional harm. My first husband was physically abusive—even threatening my life with a gun. My last relationship was a severe narcissist, subjecting me to relentless mental and emotional abuse.

I’ve worked so hard to overcome my trauma triggers and heal—physically, mentally, and emotionally. I’m proud that, despite everything I’ve been through, I never lost my ability to love and show compassion for others.

The most important lesson I’ve learned is how to truly love myself. In one of my videos yesterday, I shared how I used to see myself. Much of my trauma, at least for me, came from not seeing my own value. I allowed others to define my worth, but when I started to recognize that I am a priceless treasure created by God, deserving of respect and love, everything changed.

Now, I expect respect from others and won’t allow myself to be treated otherwise. It’s crazy how, when you grow up in abuse, you don’t always recognize it until you’re finally coming out of it. That realization has been life-changing for me. 💛