Trauma

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Trauma is not just an emotional experience—it’s a physical and neurological event that can reshape the way your brain and body function. Understanding the science behind trauma is key to unlocking the path to healing. Let’s dive into how trauma affects the brain and body, and how you can begin the journey to recovery. Trauma […]

How Trauma Affects the Brain and Body: Exploring the Science Behind Trauma and Healing

Trauma

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Trauma is a deeply distressing or disturbing experience that can impact every part of our lives—our emotions, thoughts, relationships, and even our physical well-being. It’s not just something we go through; it’s something that leaves a lasting imprint, shaping how we see ourselves and the world around us. At Talk With Christel, my mission is […]

What Is Trauma and How Does It Happen?

Trauma

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